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Birthday Renewal of your standards Long ago i used to have wishes, now i have goals long ago i used to have fears, now i have challenges as a meals long ago i used to be hide and cry, now i smile and try long ago i felt alone, now i feel God all along

Saving some Energy

1 - do not delay the start of the day. It is tempting to hit the "snooze" button on the alarm clock in the morning. But if you fall asleep again,  the hormonal cycle is interrupted, and will be harder to get up. It is better to set the alarm fifteen minutes later, and set the alarm to the other end of the room, a simple trick that will force you to get out of bed. 2 - Let the light in. Natural or artificial light, helps streamline the process of awakening the body. Open the curtains or turn on the lights. If you can choose, use compact fluorescent bulbs "daylight" or "cool white". They are not only good for the environment, they also have a similar to natural light, better than the yellowish light of incandescent bulbs glow. 3 - Start slowly. Jump out of bed directly into the hectic pace of everyday life will make you drop quickly. Get up 15 minutes before the kids, take a quiet bath and get dressed at a civilized pace. And do you verify emails b

@LifeHacks 42 ways for self improvement

Read a book every day.   Books are concentrated sources of wisdom. The more books you read, the more wisdom you expose yourself to. What are some books you can start reading to enrich yourself? Some books I’ve read and found useful are Think and Grow Rich, Who Moved My Cheese, 7 Habits, The Science of Getting Rich and Living the 80/20 Way. I’ve heard positive reviews for The Tipping Point, Outliers and The Difference Maker, so I’ll be checking them out soon. Learn a new language .  As a Singaporean Chinese, my main languages are English, Mandarin and Hokkien (a Chinese dialect). Out of interest, I took up language courses in the past few years such as Japanese and Bahasa Indonesian. I realized learning a language is a whole new skill altogether and the process of acquainting with a new language and culture is a totally a mind-opening experience. Pick up a new hobby . Beyond just your usual favorite hobbies, is there something new you can pick up? Any new sport you can learn? Exampl